SWIFT, also known as "Sweat With Indy For Time" is NapTown's premier bootcamp class. You can expect bodyweight exercises in a group training atmosphere. You will be taken through a warm-up, a review of the movements for the daily workout, and then we will push you for a high-intensity cardio and strength workout.
The workout will cost $15 and all money raised will benefit Indy Parks Foundation. Complimentary beer included in price.
Doors open at 9:15 am. Class starts at 9:30am - brewery is open after class.